SheMoves Retreat
A transformative wellness retreat by the Red Sea, designed for women who want to feel stronger, more energized, and confident in their bodies. No matter your fitness level, this experience blends movement, relaxation, and community in a supportive, inspiring environment.
Move, Recharge, Thrive.
What to Expect:
🌊 GENTLE STRENGTH & MOBILITY – Simple, effective workouts to build strength, improve posture, and ease everyday movements. Learn how to move pain-free with expert-led mobility sessions.
🏖️ FUN & EMPOWERING ACTIVITIES – Try something new with guided beach walks, light cycling, and refreshing swims in the Red Sea—at your own pace.
🧘♀️ STRESS RELIEF & RECOVERY – Morning stretch sessions, breathwork, and deep relaxation techniques to reset your body and mind.
🥗 NOURISHING MEALS & WELLNESS TALKS – Enjoy delicious, gut-friendly meals and learn simple ways to fuel your body for energy and longevity.
🌅 CONNECTION & COMMUNITY – Evenings filled with sunset gatherings, meaningful conversations, and time to unwind with like-minded women.
Why You Will Love It
✨ No Pressure, No Competition – This retreat is about feeling good, not pushing limits. Move at your own pace and enjoy every moment.
✨ Designed for Real Women – Whether you’re a beginner or just looking for a reset, the program is tailored to fit all levels.
✨ Breathtaking Location – Train, relax, and recharge by the stunning Red Sea, with sunrises over the water and evenings under the stars.
✨ Supportive Community – Connect with like-minded women who uplift and inspire each other, creating friendships that last beyond the retreat.
✨ A Full-Body Reset – Leave feeling stronger, refreshed, and more in tune with your body—ready to take on life with renewed energy.
No extreme workouts, no diets—just movement, relaxation, and self-care in a beautiful setting. Are you ready to put yourself first? 💛🌊
Learn More
Your Space
Choose your perfect getaway with Three Corners! Enjoy the exclusive, adult-only escape at Ocean View Hotel in Abu Tig Marina, with stunning Red Sea views, two unique pools, and elegant rooms. Or opt for a family-friendly experience at Three Corners Rihanna, where kids are welcome to join the fun. Both hotels are within walking distance from the Marina and Downtown. Experience an unforgettable holiday at KAYAK’s award-winning Three Corners resorts.
About the coach
I, Marina, better known as SheMoves Trainer is organizing this retreat. I am a certified trainer, nutritionist, a mom, passionate about women’s health and wellbeing. I think movement is a therapy, the more when it’s done on vacation. I am inviting you to El Gouna, Egypt, which is my home for the past 10 years. It’s a beautiful coastal town, located 30 min away from airport Hurghada. El Gouna, more known as Egyptian Venice, an enchanting destination that invites you to discover and connect with the awe-inspiring Red Sea. This exclusive, laid-back town promises convenient seaside living in an exclusive, self-contained community.
She Moves Squad
FAQs
There is no organized group transfer, but we will provide all necessary directions to the location. As well as you can request a car pick up from the airport.
A 30% refund is possible if cancelation is made not later than 14 days prior to the event.
No fitness level is required, anyone can enjoy the SheMoves Holiday. A trainer is always there to help you modify when needed.
For any other questions.
Feel free to connect with me on social media or through my website anytime for dedicated support in jumpstarting your transformation journey. As a results-driven trainer, my focus is on your success, and witnessing your achievements is truly rewarding for me. I'm committed to guiding you towards your goals, and I'm here to ensure that you not only meet but exceed your expectations. Let's work together to make your fitness ambitions a reality!