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Feel Good / Mobility & Stretching #40

A beautiful slow and controlled full body mobility flow. It provides all the functional mobility needed for your daily life and leave you feeling good overall.

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Customer Reviews

Based on 9 reviews
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N
Natalia Popa

Loved it ❤️❤️

Thank you 🙌

C
Carolyn Carden

This one felt amazing and a great compliment to my strength training days.

Hi Carolyn! Absolutely, glad you're feeling it!

L
Lena Michaels

Lovely stretching with movement (dynamic) at the end of the day. But I can imagine this could be a great class for the morning too. I feel energized without feeling tired after doing this class. Fully recommend it 😊 also love the focus on the core, pelvic floor and breathing.

Hello Lena!yes, you are right, this Feel Good class is amazing either way. I personally love it first thing in the morning, helps me wake up!

A
ALICE BULLA

Nice, thank you!

you are welcome, Alice!

C
C.R.

Exactly what I needed to wind down before bed!

way to go, Feel Good classes before bed always feel soo good.

12
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Chose videos by length, energy level or body part focus. I believe that training must be practiced daily, therefore prescribing 6 workouts per week, all ranging in length between 15-30 min.

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