Loading

Loading

Access All workouts

All levels friendly

Done

Loosen up Yoga #15

This is a playful and creative yoga practice intended to help you get lost in the joy of movement. It's a bit more challenging but a lot of fun. Are you ready for the challenge?

Comments

Related to this workout

Equipments

Apparel

Try it free 2 Weeks

Try it free 2 Weeks

Cancel anytime no commitment

Saving CHF 78.00

Start your trial

Not sure yet ? Your first two weeks is on the club, Try it 14 days totally free cancel your subscription anytime.
Chose videos by length, energy level or body part focus. I believe that training must be practiced daily, therefore prescribing 6 workouts per week, all ranging in length between 15-30 min.

You may also like

1. Posture/ Upper Body

1. Posture/ Upper Body

2. Deep Core

3. Smart Glutes Training

3. Smart Glutes Training

4.Full Body Strength & Conditioning

4.Full Body Strength & Conditioning

5. Feel Good / Mobility & Stretching

5. Feel Good / Mobility & Stretching

6. HIIT

7. Pregnancy

8. Postpartum

Challenge: 30 Days WeightLoss

Challenge: 30 Days WeightLoss

Challenge: Build a Habit!

Challenge: Build a Habit!

Challenge: New? Start Here!

Challenge: New? Start Here!

Loosen up Yoga #15

{"id":9717771010373,"title":"Loosen up Yoga #15","handle":"gentle-yoga-15","description":"\u003cp\u003eThis is a playful and creative yoga practice intended to help you get lost in the joy of movement. It's a bit more challenging but a lot of fun. Are you ready for the challenge?\u003c\/p\u003e","published_at":"2024-10-07T01:07:06-06:00","created_at":"2024-10-07T01:05:17-06:00","vendor":"SheMoves","type":"","tags":["trainer_monday"],"price":100,"price_min":100,"price_max":100,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":50230169600325,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":null,"requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Loosen up Yoga #15","public_title":null,"options":["Default Title"],"price":100,"weight":0,"compare_at_price":null,"inventory_management":null,"barcode":null,"requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/www.shemovesfitness.com\/cdn\/shop\/files\/An_irlf1zRKHNQQ-MTQ0UOFo2Kikg9Y530Im7mtYfWI7xnc9UmJzFqc6rUMGk416MbI_ifCpq1u9PLwWik5nBHoL_thumbnail.jpg?v=1728284739"],"featured_image":"\/\/www.shemovesfitness.com\/cdn\/shop\/files\/An_irlf1zRKHNQQ-MTQ0UOFo2Kikg9Y530Im7mtYfWI7xnc9UmJzFqc6rUMGk416MbI_ifCpq1u9PLwWik5nBHoL_thumbnail.jpg?v=1728284739","options":["Title"],"media":[{"alt":null,"id":48861979410757,"position":1,"preview_image":{"aspect_ratio":0.563,"height":768,"width":432,"src":"\/\/www.shemovesfitness.com\/cdn\/shop\/files\/An_irlf1zRKHNQQ-MTQ0UOFo2Kikg9Y530Im7mtYfWI7xnc9UmJzFqc6rUMGk416MbI_ifCpq1u9PLwWik5nBHoL_thumbnail.jpg?v=1728284739"},"aspect_ratio":0.563,"height":768,"media_type":"image","src":"\/\/www.shemovesfitness.com\/cdn\/shop\/files\/An_irlf1zRKHNQQ-MTQ0UOFo2Kikg9Y530Im7mtYfWI7xnc9UmJzFqc6rUMGk416MbI_ifCpq1u9PLwWik5nBHoL_thumbnail.jpg?v=1728284739","width":432}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eThis is a playful and creative yoga practice intended to help you get lost in the joy of movement. It's a bit more challenging but a lot of fun. Are you ready for the challenge?\u003c\/p\u003e"}