Access All workouts
Easy
Done

Feel Good / Mobility & Stretching #43

A beautiful slow and controlled full body mobility flow. It provides all the functional mobility needed for your daily life and leave you feeling good overall.

Comments

Customer Reviews

Based on 3 reviews
100%
(3)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
E
Emma Evans

A great Sunday feel good class. Ive got some work to do to persuade my hips to stay on the floor in the mermaid pose but with practice I hope to improve

I feel you! It will definitely improve, well done on showing up this Sunday!

C
C.R.

Felt amazing to get all the kinks out of my back! Ready for a run now :)

Well done! Have a good one!

L
L.W.

My first online class with you. I feel like I’ve loosened all the right places ready to start the day 😁

haha how nice!hope you had a nice day after this class!

Related to this workout
The Mat
Align Shorts
Try it free 2 Weeks

Try it free 2 Weeks

Cancel anytime no commitment

CHF 218.00
CHF 134.00
Saving CHF 84.00

Start your trial

Not sure yet ? Your first two weeks is on the club, Try it 14 days totally free cancel your subscription anytime.
Chose videos by length, energy level or body part focus. I believe that training must be practiced daily, therefore prescribing 6 workouts per week, all ranging in length between 15-30 min.

You may also like

Related video