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Feel Good / Mobility & Stretching #15

A beautiful slow and controlled full body mobility flow. It provides all the functional mobility needed for your daily life and leave you feeling good overall. Upper Body Focused

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T
Tara J

Great stretch!!

glad you have felt it!

K
KIKI

That felt great!

yeeey, makes me happy!

S
S.T.E.

My back feels wonderful after this class! Thank you!!!!!

i am really happy about that!the goal is to make you feel great after the class!

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Chose videos by length, energy level or body part focus. I believe that training must be practiced daily, therefore prescribing 6 workouts per week, all ranging in length between 15-30 min.

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