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HIIT with Mini #2

A quick & effective sweaty sesh for those busy days, with timed intervals and short recovery times. A little tip, make sure to give it all!

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L
L.W.

The two girls really paid attention with V doing it

haha well done! gotta try to bribe V to film more of these, they are fun!

S
S.W.

Finally I did it with my 6yr old :-) only the first half bec she was very tired already but it was great! I will come back to this and try to do this together again soon. Looking forward to more of this ❤️

i can imagine, my mini was also complaining a lot!will try to encourage to film more with me!

H
Heather

I did this with my 3 year old son, we both loved it :)

super cool Heather!

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Chose videos by length, energy level or body part focus. I believe that training must be practiced daily, therefore prescribing 6 workouts per week, all ranging in length between 15-30 min.

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