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10 minutes Full Body Yoga #4

This full-body vinyasa flow is suitable for all levels. The perfect way to get ready for an amazing day ahead. I hope you enjoy this flow.

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C
Cath

I just found this section today! That was perfect thank you

nice Cath!hope you will try all the workouts!

M
M.C.

loved it, after the bike ride was very needed! thank you

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Chose videos by length, energy level or body part focus. I believe that training must be practiced daily, therefore prescribing 6 workouts per week, all ranging in length between 15-30 min.

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