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Full Body Yoga #2

This class includes a combination of postures to give you a well-rounded practice and give all parts of your body some attention. There are options throughout class for all levels to make it your own.

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L
L.A.

Lovely yoga session, really needed it after a heavy workout 🤩

amazing, glad you've enjoyed!

A
Annette Silveira

I like repeating the moves. It helps me settle in and go deeper each time. Thank you.

i am with you on this,glad you've enjoyed!

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Chose videos by length, energy level or body part focus. I believe that training must be practiced daily, therefore prescribing 6 workouts per week, all ranging in length between 15-30 min.

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