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20 min Yoga Flow #10

This is a full-body vinyasa flow with a few balancing postures, twists and feel-good movements that are suitable for all levels. I hope you enjoy this flow.

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A
A.U.

It‘s a nice and powerful sequence that reminds me to my yoga practice in the past😁thanks 💞

oh how cool!

C
Cath

That was really great, stretched out every part! Thank you!

A
Annette Silveira

This is a new favorite. Perfect length and difficulty!

thats awesome, Annette!

D
Dinka Souzek

Surprisingly challenging! I enjoyed it very much.

thats amazing Dinka!

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Chose videos by length, energy level or body part focus. I believe that training must be practiced daily, therefore prescribing 6 workouts per week, all ranging in length between 15-30 min.

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