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Full Body Sculpt #4

 Equipment: light weights 0.5-2 kg or wrap weights around wrists.

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Elizabeth Gingerich

So good for me. Thank you

D
Dinka Souzek

Spicy! Great workout!

yesss, loving to spice things up a little for you!

S
S.

Fab xx

thank you!

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Chose videos by length, energy level or body part focus. I believe that training must be practiced daily, therefore prescribing 6 workouts per week, all ranging in length between 15-30 min.

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