Full body sculpt barre #1
Equipment: chair or any support, option wrap weights around ankles for extra burn.
So nice to be back after 1 months break in working out ❤️ Great class .Thank you .
welcome back, Julia!love having you at the club!
Enjoyed this! New movements!
thank you!glad you appriciated!
These workouts are a great addition to the club! I feel like I’m getting much better at activating the proper muscles with each instructor’s queues during the classes. It’s like having a personal trainer with me in my living room! 😊 thank you!!
thank you, Lisa!thats true, we all have different cues, and together you get a better picture! happy you're loving it!
Very enjoyable
thank you!
This a new type of workout for me. I think it’s a great addition to the She Moves library.
thank you Annette, i believe so too!