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HIIT #12

A quick & effective sweaty sesh for those busy days, with timed intervals and short recovery times. A little tip, make sure to give it all!

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Based on 6 reviews
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E
E.G.

🥲

;)

D
D.S.

Ouch! But did it! 💪🏻

well done!

C
C.R.

Fired up my entire body!! 👏🔥

oh yesss!

L
Lisa

Holy quads! The squat and tabletop hold at the end was a killer, but felt accomplished afterward!

i feel you:)

A
Annette Silveira

I’m so surprised that I’ve come to love HIIT! I’m never sure I can make it through, then it’s over. So good.

congrats!you've become stronger and so Hiit got easier for you!

12
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Chose videos by length, energy level or body part focus. I believe that training must be practiced daily, therefore prescribing 6 workouts per week, all ranging in length between 15-30 min.

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