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HIIT #29

A quick & effective sweaty sesh for those busy days, with timed intervals and short recovery times. A little tip, make sure to give it all!

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A
Annette Silveira

My favorite HIIT so far. So hard but so quick!

Super! Save it to your favorites, whenever you're not in the mood to train, make this one!

Н
Натали Андрияш

Very effective and quick 👌 Excellent!

You're welcome, Natali!

S
S.K.

Effective and quick workout!

yes, sometimes there is more to live

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Chose videos by length, energy level or body part focus. I believe that training must be practiced daily, therefore prescribing 6 workouts per week, all ranging in length between 15-30 min.

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