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HIIT #36

A quick & effective sweaty sesh for those busy days, with timed intervals and short recovery times. A little tip, make sure to give it all!

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Based on 6 reviews
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A
Annette Silveira

I agree that this was a 7-8. I like that intensity!

awesome Annette!

D
Dinka Souzek

This was a 7-8 for me! Thank you!

you are very welcome Dinka!come back for more:)

J
Julia

Short and intense ❤️all what I need today

how cool, ive hit the right spot!

S
S.T.E.

Perfect start of the day, a sweaty seven.

Yeeey, to a perfect start of the day!

A
Anna Ivanchenko

Amazing ✨️

Thank you! Happy you've enjoyed!

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Chose videos by length, energy level or body part focus. I believe that training must be practiced daily, therefore prescribing 6 workouts per week, all ranging in length between 15-30 min.

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