Access All workouts
Moderate
Done

Posture/ Upper Body #54

The key to fixing poor posture is both strengthening and stretching the muscles in the upper back, chest, and core. And this workout is all about it.

 

Equipment needed: a kettlebell or an alternative

Comments

Customer Reviews

Based on 2 reviews
100%
(2)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
o
oliviA ROMERO

❤️

thank you for loving it!

M
M.L.

I think the equipment listed is partially incorrect, otherwise a great workout. Thank you!!

yes, youre right, will correct the equipment list! thank you

Related to this workout
Equipments
Apparel
Try it free 2 Weeks

Try it free 2 Weeks

Cancel anytime no commitment

CHF 209.00
CHF 128.00
Saving CHF 81.00

Start your trial

Not sure yet ? Your first two weeks is on the club, Try it 14 days totally free cancel your subscription anytime.
Chose videos by length, energy level or body part focus. I believe that training must be practiced daily, therefore prescribing 6 workouts per week, all ranging in length between 15-30 min.

You may also like

Related video