Access All workouts
Challenging
Done

Full Body Strength & Conditioning #3

This workout is a perfect combo of low impact cardio & strength work. It will boost your metabolism and make you burn calories hours later.

Comments

Customer Reviews

Based on 2 reviews
100%
(2)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
O
O.

liked this one, feeling the body worked well and not dying afterwards:)

That's great! Exactly how i want you to feel!

L
L.H.

Good one

Thank you! Glad you've enjoyed!

Related to this workout
Equipments
Apparel
Try it free 2 Weeks

Try it free 2 Weeks

Cancel anytime no commitment

CHF 218.00
CHF 134.00
Saving CHF 84.00

Start your trial

Not sure yet ? Your first two weeks is on the club, Try it 14 days totally free cancel your subscription anytime.
Chose videos by length, energy level or body part focus. I believe that training must be practiced daily, therefore prescribing 6 workouts per week, all ranging in length between 15-30 min.

You may also like

Related video