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Feel Good / Mobility & Stretching #8
3 reviews
A beautiful slow and controlled full body mobility flow. It provides all the functional mobility needed for your daily life and leave you feeling good overall.
Comments
C
C.S. Perfect mix of mobility and stretching
amazing, thank you!
N
N.W. That was amazing!! Even at easy level, I find myself breaking a sweat😁 and im one to do heavy lifting!! I love how you’re very detailed when guiding the workout!! Ty!!!
thank you!i always try to give a lot in the class and to make sure you're making it correct, so ,makes me happy you appreciate the extra instructions!
S
S.W. Great for my back after sitting down all week! Thank you :)
indeed!you are welcome!
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