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Posture/ Upper Body #24

The key to fixing poor posture is both strengthening and stretching the muscles in the upper back, chest, and core. And this workout is all about it.

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Customer Reviews

Based on 7 reviews
86%
(6)
14%
(1)
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D
Dinka Souzek

Another perfect Maryna-mix…you think you’re here for the upper body but you walk away with a whole core training!

B
Bethany Pistone

Difficult towards the end for me to get through the core workout, but I feel amazing overall after😊 will definitely come back to this one:)

I
Irene Migliore

I have been missing in action for a couple of months but this posture workout completely hit the spot🤗! Well done, Marina!

E
Evelyn Loose

Had no much energy to start with, this was the perfect lesson for me today. Nice flow, but with a little spice. Feel better now 🙏

C
C.R.

I will be repeating this one!

absolutely!such a good one!

12
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Chose videos by length, energy level or body part focus. I believe that training must be practiced daily, therefore prescribing 6 workouts per week, all ranging in length between 15-30 min.

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