Access All workouts
Moderate
Done

Posture/ Upper Body #5

The key to fixing poor posture is both strengthening and stretching the muscles in the upper back, chest, and core. And this workout is all about it.

Comments

Customer Reviews

Based on 3 reviews
67%
(2)
33%
(1)
0%
(0)
0%
(0)
0%
(0)
A
Alexandra

Really great work out, altgough with lipoedema the last exercises on the ground are hurting a little bit too much on the hips ... but I keep going...:)

sorry to hear that Alexandra, remember to do you!

H
H.B.

Good one 🤩

Thank you! Glad you've enjoyed!

A
Azucena Gonzalez Gomez

It was super Nice! Thanks! After your workouts it feels amazing!

You feel good because you made the class! Well done on staying committed!

Related to this workout
Equipments
Apparel
Try it free 2 Weeks

Try it free 2 Weeks

Cancel anytime no commitment

CHF 218.00
CHF 134.00
Saving CHF 84.00

Start your trial

Not sure yet ? Your first two weeks is on the club, Try it 14 days totally free cancel your subscription anytime.
Chose videos by length, energy level or body part focus. I believe that training must be practiced daily, therefore prescribing 6 workouts per week, all ranging in length between 15-30 min.

You may also like

Related video