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Deep Core #2

Core training is about control, strength and stabilization. Listen to my cues, breathe deep and feel your core working on a whole different level.

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Customer Reviews

Based on 21 reviews
95%
(20)
5%
(1)
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100.0
D
D.S.

Perfect core massage! 6/10 for me except for that “pull your leg through the plank” move, that one is 10/10 :)

super!had to challenge you a little:)

T
Tatsiana

Love it! The mist difficult part is getting up from sitting position …

i totally agree with you, we will keep practising!

N
N.W.

Spicey! I need a smaller dumbbell for the floor exercises but drop the weight and it was still pretty spicy 🌶️😂 thank you for the sweatfest!!😂

oh yeah!true, its good to have a bit of variety in weights!you are welcome!

A
A.M.

Loved it, felt it was more moderate

amazing!thank you!

M
M.M.

I loved it!!! Thanks so much for another great workout Marina! I also found some movements challenging. For example, I couldn't go up with my right leg while the other was crossed (I think on min 19) ;(. I will save it to try again! :)

i am glad you've enjoyed some challenging parts, not without it,right?:) definitely save it and lets see how nicely you progress in some time!

123
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Chose videos by length, energy level or body part focus. I believe that training must be practiced daily, therefore prescribing 6 workouts per week, all ranging in length between 15-30 min.

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