Deep Core #11

Name: Deep Core #11
Brand: SheMoves
Availability: InStock

Core training is about control, strength and stabilization. Listen to my cues, breathe deep and feel your core working on a whole different level.

Comments

First class completed! Definitely found it challenging but rewarding. Balloon worked a treat in lieu of soft ball! Thank you.

Hey there, thank you for taking the time to leave a review ! happy to hear that you found this workout challenging but rewarding. And well dont on creativity!

Wow - this was really challenging! I didn’t have a Pilates ball, but made use of a yoga block, a pillow and a softball 🥎 depending on the move. I love the way this challenged my balance and really hit the core with interesting moves. Thank you Marina!!!

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