Access All workouts
Easy
Done

Deep Core #31

Core training is about control, strength and stabilization. Listen to my cues, breathe deep and feel your core working on a whole different level.

Comments

Customer Reviews

Based on 11 reviews
100%
(11)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
100.0
D
Dinka Souzek

This was fun! And I feel great now. 6/10!

Thats super cool, Dinka! thank you for the feedback!

S
Sarah Harris

That was amazing!

Thank you Sarah, glad you had fun!

L
Lisa Burgess

Loved this! I really enjoy all of the dumbbell passes and balance db on legs. This is really helping to improve my balance & to work on instabilities. ❤️

amazing, Lisa! All the hard work will be paid off, keep me posted with your wins!:)

A
Annette Silveira

I felt that!

i bet you did!!!:)))

C
C.O.

Great class.

Great class

thank you thank you!

123
Related to this workout
Mat Towel
Align Shorts
Try it free 2 Weeks

Try it free 2 Weeks

Cancel anytime no commitment

CHF 218.00
CHF 134.00
Saving CHF 84.00

Start your trial

Not sure yet ? Your first two weeks is on the club, Try it 14 days totally free cancel your subscription anytime.
Chose videos by length, energy level or body part focus. I believe that training must be practiced daily, therefore prescribing 6 workouts per week, all ranging in length between 15-30 min.

You may also like

Related video