Challenging
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Full Body Strength & Conditioning #25
15 reviews
This workout is a perfect combo of low impact cardio & strength work. It will boost your metabolism and make you burn calories hours later.
Comments
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Pénélope Lallemand Very nice workout ! No floor part, it IS an exception ☺️ I really unjoied it
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laura andonegui absolutely loved this one, so complete!!!
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Dina Eladly Amazing one!
thank you a lot!
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Annette Silveira I loved this one. I’d say it’s an 8 that pops into a 9 a little bit toward the end (I was probably just tired!) Thank you!
hi Annette, its perfectly normal to get tired towards the end, well done to completing it!
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I.M. I loved it!!! I'd say intensity 7
thats very good!
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